Mistakes People Make When Buying Pillows [{ "selector": ".foaex-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

to staying healthy, sleep is a top priority. According to MedlinePlus, sleep is essential for recharging our bodies [{ "selector": ".ubneu-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": 1} ] }]

We prepare for a good night's sleep by creating the right atmosphere in our bedroom

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limiting caffeine during the day, and making sure we get enough exercise

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we may be forgetting an essential piece for a dreamy slumber -- the pillow

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Knowing what to consider when buying a pillow -- such as your sleeping position, how much you should spend on a pillow,

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Image Credit = Google

8 Surprising Peanut Butter Combos Youll

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