Mistakes People Make When Buying Pillows

 to staying healthy, sleep is a top priority. According to MedlinePlus, sleep is essential for recharging our bodies

 We prepare for a good night's sleep by creating the right atmosphere in our bedroom

limiting caffeine during the day, and making sure we get enough exercise

we may be forgetting an essential piece for a dreamy slumber -- the pillow

Knowing what to consider when buying a pillow -- such as your sleeping position, how much you should spend on a pillow,

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